We are constantly confronted with the need to alter our
habits and behaviours in order to improve our health and quality of life as our
society develops. Climate change, food insecurity, and chronic disease affect
over 40% of our population at this time.
Plant-based nutrition is one of the most recent proposals for enhancing both our health and the environment. Research is showing that food has a lot to do with our health, despite the fact that our doctor does not yet prescribe food regimens. Additionally, it is less expensive than prescribing medication for our society.
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