Quit Smoking Today


 

Quit Smoking Today

Quitting smoking is not an easy task. After all, numerous smokers worldwide have tried and failed to give up smoking at least once. There is no stopping you once you take your first puff. Some people have developed an addiction to the nicotine in cigarettes, while others have developed an affinity for lifting and inserting the cancer stick into their mouths mechanically. If you smoke, you know how lifeless it is when you can't satisfy your craving for a cigarette. But do you know exactly why this happens?

The nicotine in your cigarette will set off a series of chemical reactions and give you a rush of adrenaline when you inhale the smoke. Accordingly, you might feel invigorated by after only one stick. However, as nicotine levels decrease, your body will begin to request more nicotine. When you haven't smoked in a while, this is why you will crave cigarettes. As a result, the process continues, resulting in nicotine dependence in smokers. Naturally, there are also smokers who simply have an addiction to holding a cigarette in one's mouth and taking a puff.


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